Hello My Friends!

Dr. Sarah here, and welcome to video 163.

Okay, I am here in lovely Costa Rica, basically in the middle of a rainforest… but I thought I would take a moment and stop and talk to you about living in 10 second increments.

So what is that?

Well it takes about 10 seconds to ask a question. And by being in a question, it allows you to be clear on what it is that you would like to choose or what it is that you would like to have as a possibility.

It really opens up a space of living consciously. It is living consciously. And it doesn’t give you an opportunity to judge. So if you lived in 10 second increments you would just keep being in the space of choice without judgment.

A Space to BE With

Take a moment to tune in and ask yourself the following questions.

Have you ever considered living in 10 second increments?

What would that be like for you?

What question could you ask in these 10 seconds? And in the next 10 seconds?

What is it you would like to choose?

Would this open you up to generating and creating a different reality? A space where infinite possibilities and choices are readily available to you?

What else is possible?

Let’s Talk About It!

When you are willing to be in the question and look at your life from a different perspective, it opens you up to a different world of possibilities… a space where choice and change is readily available with more ease. What would it be like?

So I invite you to share your awareness and points of view on my YouTube Channel.

Alright my friends, be with that, play with that, and let me know what that’s like for you. And I’ll talk to you again soon. Bye for now from Costa Rica.

Dr. Sarah