Hello My Friends!

Dr. Sarah here, and welcome to video 162.

Okay, living consciously.

What is that like for you?

What do you notice when I say those words? What comes up?

What is living consciously mean to you?

Guided Exercise:

Let’s take a moment and I’m going to have you close your eyes and bring your attention to your breathing.

Now simply tune in to the words “living consciously”.

What do you notice?

What’s the energy like for you?

What do you perceive about it?

What do you know about it?

What can you actually receive from that, that you have yet to receive by acknowledging what living consciously is for you?

Okay, now go ahead and open your eyes and what do you notice?

What is living consciously for you?

Well, I’m aware that living consciously for me is a space of BEing. It’s a space where, not only am I in the moment, but I’m also a space where I can generate and create something greater for the future; a future five months from now, a future five years from now, and even beyond that!

A Space to BE With

Take a moment to tune in and ask yourself the following questions.

Are you more clear on what living consciously is for you?

What would it be like to navigate your day from this conscious space; a space of awareness and allowance, question, choice, possibility, and contribution?

What would it be like to choose to live consciously every day?

What could you generate and create in your life from there?

How does it get any better?

Let’s Talk About It!

When you are willing to be in the question and look at your life from a different perspective, it opens you up to a different world of possibilities… a space where choice and change is readily available with more ease. What would it be like?

So I invite you to share your awareness and points of view on my YouTube Channel.

All right my friends. Be with that, play with that, and let me know what that’s like for you and I’ll look forward to talking to you again soon. Take care for now.

Dr. Sarah