Hello My Friends!

Dr. Sarah here, and welcome to video 188.

Now, how many peoples’ point of view are you buying as true for you because they said something about you from their point of view that’s not really you?

You may have to listen to that again, but the bottom line is, no matter what, even if someone says our name in a sentence about us according to them, it does not make it true for us.

So have you bought someone else’s point of view of you and now it’s sticking you?

Well, let’s go ahead and clear that.

Guided Exercise:

What I’m gonna have you do is, go ahead now, and close your eyes, and bring your attention to your breathing.

Now, bring in that point of view that you’re buying as true for you of someone else’s point of view of you. Notice the heaviness of that. Just allow it to come in, in all of its form, a thought, feelings and emotions. They’re attached to that, all the memory attached to that.

Now, take a deep breath in through your nose, and now release all the heavy out through your mouth. Deep breath in through your nose, release all the limitation or that point of view. Thank you.

Wow, so what do you notice? What’s it like to acknowledge that, that point of view does not belong to you? And, just because your name is said in a sentence does not make it true for you, or just because someone else sees it that way for you.

Allow yourself just to acknowledge that, and to remember that anything that’s light for you is true for you.

Okay, go ahead now, and open your eyes, and just acknowledge what you notice now… and be in the awareness this week of other people’s points of view of you that you may be buying that aren’t true.

A Space to BE With

Take a moment to tune in and ask yourself the following questions.

Do you find yourself highly aware of other peoples’ point of view?

Have you ever considered not buying them as true for you when they are heavy?

What would it be like to acknowledge that?

What would it take to clear that? And to clear all the heavy thoughts, feelings, and emotions that keep you stuck in their point of view?

What would that be like?

What else is possible from here?

Let’s Talk About It!

When you are willing to be in the question and look at your life from a different perspective, it opens you up to a different world of possibilities… a space where choice and change is readily available with more ease. What would it be like?

So I invite you to share your awareness and points of view on my YouTube Channel.

All right my friends. Be with that, play with that, and let me know what that’s like for you and I’ll look forward to talking to you again soon. Take care for now.

Dr. Sarah