Hello My Friends!

Dr. Sarah here, and welcome to video 179.

Now, do you ever find yourself agitated, irritated, frustrated, confused and anything related to that space, that heavy space?

Well, a lot of times what that is, is high awareness without enough allowance. So when our allowance doesn’t meet our awareness, we tend to fall into one of those spaces.

So what would it be like to allow things to be as they be, with the awareness of it and then get to, like, what can I choose here?

What’s heavy for me? And clear it, like we have before.

Really get into a space where you allow things to be, it doesn’t mean accept it, but just allow it.

And see if that actually frees it up for you, you may find yourself more calm and at ease.

A Space to BE With

Take a moment to tune in and ask yourself the following questions.

Do you find that you’re highly aware of what’s going on around you?

Have you ever considered that not having enough allowance to match your awareness can result in frustration, irritation, agitation, and confusion?

What would it be like to acknowledge that?

What would it take to allow more allowance? And to clear all the heavy thoughts, feelings, and emotions that keep you stuck with not enough allowance?

What would that be like?

What else is possible from here?

Let’s Talk About It!

When you are willing to be in the question and look at your life from a different perspective, it opens you up to a different world of possibilities… a space where choice and change is readily available with more ease. What would it be like?

So I invite you to share your awareness and points of view on my YouTube Channel.

All right my friends. Be with that, play with that, and let me know what that’s like for you and I’ll look forward to talking to you again soon. Take care for now.

Dr. Sarah